Creating a Brushing Routine for Autistic Children: Practical Strategies

Children with autism confront difficulties in a variety of areas of life. Some children may suffer in noisy circumstances, while others may find social interactions unpleasant. Another prevalent issue for children with autism is sensitivity.

Sensory processing disorder (SPD) affects 70% of children with autism, and up to 95% of autistic children have an aberrant response to stimuli. In other words, most children with autism perceive flavor and touch differently.

Some autistic children show hyposensitivity, which refers to a diminished perception of emotion. This might cause a numb sensation, which is often puzzling and unpleasant. In most cases, this creates anxiety in these children when they brush their teeth.

Other children on the autism spectrum exhibit hypersensitivity. This gives them a heightened awareness of sensations. This can result in overstimulation when brushing, which is unpleasant.

The sensation of getting your teeth brushed involves more than just the brush pushing against your teeth. You also have a strong toothpaste flavor and a foamy sensation. This might be overwhelming for autistic children, making cleaning their teeth difficult.

With the challenges that come with cleaning teeth in autistic children, it’s vital that you develop a teeth-cleaning routine that will make your work easy. To help you out, here is how to go about it:

Have a consistent routine

Children with autism frequently thrive on routines. You should create a consistent tooth brushing routine, so your young one understands what to expect. Our dentist in Hillsborough, NC recommended that you should brush consistently each day at the same time, such as after breakfast and before bed.

Consistency brings a sense of security and predictability, which makes your young one more comfortable and makes their life easy.

Make use of visual aids and social stories.

Visual aids and social stories can assist in teaching the stages of tooth brushing in a simple, understandable manner. Make a visual schedule with pictures that show each phase of the brushing process. Social stories will help explain why brushing is necessary and what to expect during the exercise.

As you can tell, this makes the child aware of what they are doing and its benefits. It’s not the same as when you simply ask them to brush their teeth.

Use the correct brushing tools.

A conventional toothbrush may feel alien or foreign to an autistic child with oral sensitivity. So, instead of a standard toothbrush, go for one with soft or silicone bristles.

A milder toothbrush can help desensitize your child’s mouth, and they will eventually get used to the sensation of having their teeth brushed.

Some autistic children may prefer toothbrushes with softer bristles or smaller heads. Get the ones they find comfortable to use.

As an adult, you’ve had years to become accustomed to mint-flavored toothpaste. Unfortunately, this is not true for autistic children who have sensitivity issues. In most circumstances, conventional toothpaste produces a bitter or burning sensation in the mouth, which might be uncomfortable for autistic children.

Fortunately, there is a large selection of toothpaste with child-friendly flavors available. You can select tastes like vanilla ice cream, berry, and bubblegum. You can even get colorful toothpaste if your young one enjoys experimenting with different colors.

Make the experience sensory-friendly

Be mindful of any sensory sensitivities your child may have. Use mild, unflavored toothpaste if they are sensitive to textures or flavors. If the sound or sensation of an electric toothbrush bothers them, use a manual one. Creating a peaceful and quiet setting can also assist in alleviating sensory overload.

If the child is having a problem brushing their teeth with the others, consider doing it in an environment where they feel most comfortable and relaxed. This can be in their bedroom or any other of their preferred places.

Break down the routine into steps.

Break down the tooth brushing process into smaller, more doable parts. Concentrate on one task at a time, such as holding the toothbrush, applying toothpaste, or brushing a specific mouth area. Once your child is comfortable with one step, proceed to the next.

Use positive reinforcement

Encourage and reward your child’s efforts. Use positive reinforcement to inspire them, such as praise, stickers, or their favorite activity. You should celebrate minor victories and eventually progress to two full minutes of brushing.

Use a timer or song

Set a timer or play a favorite song to encourage your young one to brush for the suggested two minutes. Many children gain comfort in knowing that the activity will last a set amount of time, making them more likely to follow through with the exercise.

Brush your teeth

Show your child how to brush by doing it yourself. Brush your teeth together while they watch you. Modeling the behavior can help them understand what to do and feel more at ease with the process.

Remember that as you brush, you shouldn’t be overdramatic.

Be patient and flexible.

Be patient and adaptable in your approach. Understand that it may take some time for your young one to grow comfortable with brushing. You should adjust your strategies as needed and acknowledge any progress, no matter how tiny.

Try flossing

If your child dislikes using a toothbrush, flossing can help them establish good dental hygiene. Allow your child to select their preferred flavor for optimal outcomes. Aside from flavor, you should choose the appropriate floss size.

If your child’s teeth are widely spaced, thick floss is better for them. Similarly, consider purchasing a thinner floss if your child’s teeth are close together.

If flossing does not work, try different toothbrush types. For example, if your child has difficulty holding a toothbrush, place a foam grip or tennis ball on the handle to make it easier to hold.

Seek the services of an expert.

If cleaning your teeth is difficult, seek expert help. Occupational therapists can provide techniques based on your child’s sensory demands. Regular dental appointments are also necessary.

Find a professional who specializes in working with autistic children and can provide tailored guidance and support.

Parting shot

You can use these tricks to develop a teeth-brushing routine for your child. Remember that the routine should ensure the child is as comfortable as possible. If you find something that the child doesn’t like, it’s best to stop it and adjust accordingly.