Yoga Therapy For Autism

Yoga Therapy

Yoga is an age-old science which inherently is a holistic approach, simultaneously working on the body, mind, and spirit. Yoga practices systematically strengthen different systems in the body, including the heart and cardiovascular system, the lungs, muscles, and the nervous system. Yoga practices can improve function of the digestive system, foster psychological well-being, and improve oxygen delivery to tissues. Yoga also can help the body more efficiently remove waste products, carcinogens, and cellular toxins

What is Yoga Therapy?

Yoga therapy in the recent years has also started being considered as a complementary
mode of treatment for Autism Spectrum Disorders, as the improved blood flow, need to
longer attention spans, help in training the child become more calm, improve his or her
sensory processing, and thus, help in alleviating some of the symptoms of ASD and help
children not only manage their physical bodies but also become mentally peaceful. Read more

What are the benefits of yoga
therapy for my child with
Autism?

While anxiety is natural, yoga and breathing
techniques can help kids with autism handle the
pressures associated with peers, studies and
their grades In practice, asanas may be difficult
to perform for children with autism. Read more

When can I start and who
should I do it from?

It can be started whenever a child is ready for it.
You can refer to our exhaustive database to look
for a certified Yoga Therapist in your locality. Read more

What can I do at home?

At home, it is recommended that parents work
closely with the yoga therapist and occupational
therapist to find methods that work well
for their children. Read more