Different, Not Broken. Outsmarting Anxiety with a Neurodivergent Brain: (Because ‘Calm Down’ is Not a Valid Strategy)
This manual redefines what it means to live well as an autistic, ADHD, or otherwise neurodivergent individual. Rejecting one-size-fits-all advice, it combines neuroscience with practical strategies designed specifically for neurodivergent brains. From sleep science to communication scripts, each chapter provides both the why (research-backed explanations) and the how (actionable tools) for creating a life that works with—not against—your natural wiring.
Kindle
3 April 2025
Paid for Kindle
English
