Autism Journal & Self-Care Workbook: Manage Your Child's Goals and Your Own Mental Health & Well-Being
You are amazing. Keep that shit up. Irreverent Self-Care Workbook and Planner for Caregivers of Children with Autism. Self care isn't selfish, it's essential to your emotional, spiritual, and physical well-being. Too often, we put ourselves last and neglect our basic needs. That just leaves us depleted, which in turn makes us less productive, less happy and less able to do good in the world. It is especially easy for someone who cares for someone with autism to put themselves last. Parents want what is best for their son or daughter, but forgetting to care for your own emotional well-being actually isn't helpful to anyone. It's time to make a plan that helps you and your child.
Paperback
8 August 2019
Paid for Paperback
English
