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Cognitive Behavior Therapy

Cognitive Behavior Therapy

Cognitive Behavior Therapy or CBT works to learn healthier behaviors/habits and change unrealistic ideas about you, the future, and the world around you. By overcoming avoidance, learning ways to enjoy life again, and testing your thinking by looking at the real evidence in your life, CBT teaches you to build healthier behaviors, think in realistic ways, create solutions to your problems.

ic_title Columbus, Ohio, USA

ic_relation 1100 Beecher Crossing North, Columbus, OH 43230, USA

ic_relation 6144594490

attach intake@ccbtcolumbus.com

Category Icon Psychologists

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Cognitive Behavior Therapy