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Supporting Social Connections for Autistic Individuals After Relocation

Relocating can shake up anyone’s social life, but for autistic individuals, it often presents even more challenges. Keeping and making new social connections for autistic individuals becomes an important part of ensuring a smooth transition. Why? Because strong social ties are key to helping anyone, including autistic individuals, build a better life in a new place. They enhance emotional well-being and support easier adaptation to new environments.

How Often Do Autistic Individuals Face Relocation Challenges?

In the United States, the prevalence of autism has increased to 1 in 36 children, a rise from the earlier figure of 1 in 44. Among adults, the statistic stands at 1 in 45 having autism., according to the Centers for Disease Control and Prevention.

Let’s take Virginia, which has 8.684 million residents, for example. Following the statistic that 21% are below 18, there are approximately 1,823,640 people in this age group. This results in approximately 50,657 young individuals in Virginia who are below the age of 18 having autism. 

This substantial portion of the population frequently encounters relocation challenges, a common experience for many Americans. Statistically, an average person in the U.S. moves approximately 11.7 times in their lifetime, as reported by the U.S. Census Bureau. Given these figures, it’s evident that autistic individuals are likely to face the complexities of moving multiple times. Each of these moves poses potential disruptions to their routines and social connections.

The Social Needs of Autistic Individuals

Autistic individuals experience social interactions differently. Some find large groups overwhelming, while others may struggle with social cues. Yet, these interactions are very important—they boost confidence and contribute to a sense of belonging. When you move to a new location, these established social ties are disrupted. This can feel disorienting. Recognizing this impact is the first step in addressing it.

Prepare for Relocation

Transitioning to a new home is not just a physical move. It’s a time when you need to think about reinventing routines and rituals that provide comfort and stability. Before the move, try to connect with autism advocacy groups and community centers in the new area. This early outreach can pave the way for smoother introductions and social engagements. Additionally, visiting the new area virtually through videos and maps can lessen the anxiety of facing unfamiliar places.

Give Yourself Time to Prepare Without Distractions

When relocating with an autistic family member, having a smooth move is very important. It greatly affects their ability to settle and form new friendships in a new environment. Hiring professional movers can significantly ease this process. With over a decade of experience Helix Moving and Storage VA specializes in reducing the stress of moving. Their team of experts ensures that the move is easy, allowing families to focus more on supporting their autistic loved one in adjusting to new surroundings. This focused support helps individuals feel settled quickly. As a result, it gives them the confidence to explore new social opportunities and friendships. 

Establish a New Routine

A predictable daily routine can ease the stress associated with new environments. For autistic individuals, routines aren’t just comforting—they’re a must for daily success. This might mean setting up similar room arrangements or continuing specific family traditions that were part of the old home. When these elements remain constant, adapting to other changes becomes more manageable.

Use Technology to Maintain Old Connections

Nowadays, with all the technological gadgets available, geographical distance need not sever previous relationships. Tools like video calls, social media, and online gaming can keep you linked to friends and family left behind. Scheduling regular online meet-ups can recreate some of the familiar social structures and provide continuity.


Try to Explore New Social Opportunities

After settling in, it’s important to explore new avenues for social connections for autistic individuals. This part of the journey is very much needed to simplify the moving journey and help autistic individuals integrate into their new community. Here are a few ways you can start:

  • Join local clubs or groups that align with specific interests like art, technology, or nature.
  • Participate in local events or workshops designed for autistic individuals or that offer accommodations.
  • Visit community centers or libraries. These often host events and provide a quiet place to meet new people.

Involve Schools and Workplaces

On the other hand, schools and workplaces can play a significant role in encouraging social connections. When you’re in a new job or school, reach out to the administration to discuss how they can support social integration. They can support you if they:

  • Create peer buddy systems that pair autistic individuals with fellow students or coworkers.
  • Prove quiet spaces where autistic individuals can relax and feel safe.
  • Offer social skills training as part of educational or professional development programs.

Family and Caregivers Also Play a Role

Family members and caregivers are also important in building independence and encouraging autistic individuals to pursue social interactions. They can:

  • Model social behavior by demonstrating how to initiate conversations and maintain relationships.
  • Help set up and accompany autistic individuals to social gatherings until they feel comfortable.
  • Provide reassurance and feedback on social interactions, helping them navigate the complexities of new relationships.


Use Innovative Tools and Resources

Innovative tools can further enhance the ability to establish and maintain social connections. Consider these options:

  • Social skills apps. They are designed specifically for autistic individuals and can provide practice and feedback in a controlled environment.
  • Online forums and social media groups. Here, individuals can connect over shared experiences and interests without the pressure of face-to-face interactions.
  • Virtual reality programs simulate social scenarios and help autistic individuals practice responses and interactions in a safe space.

The Importance of Social Connections for Autistic Individuals Cannot Be Overstated

Relocation can disrupt established routines and social connections. With the right approaches and support, autistic individuals can thrive in their new environments. There are many ways to ensure that the social connections for autistic individuals remain strong and supportive. Embracing both traditional and innovative strategies will provide the best chances for a successful transition, enriching the lives of autistic individuals with meaningful interactions and newfound friendships.


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